Sunday, January 26, 2014

I Ran Today!

I ran today!  

I went to the park in the 35 degree weather and ran/walked 1.5 miles.  It was crazy windy but considering some people are snowed in right now, I really couldn't complain.

The amount of time I spent running wasn't exceptional and the total mileage was really low but I did it.  I got back to it.  And it felt good.  At first, I had to force myself to walk.  I was itching to run.

When I stopped running in the summer, I hated it.  I was done.  But today I remembered why it is my favorite way to exercise. 

1 comment:

  1. Way to go Melanie! Glad to see you back at it. Getting back after time off is the hardest thing to do.